May 22, 2016
Tai chi, a mind-body practice that originated in China around the 12th century A.D. as a martial art, focuses on moving the body slowly and gently while breathing deeply and meditating. Studies have suggested that tai chi can help boost older adults’ immunity to viruse...
Please reload
Featured Posts
Please reload
Recent Posts
April 14, 2019
May 22, 2016
April 13, 2016
March 5, 2016
December 12, 2015
December 7, 2015
October 9, 2015
Please reload
Archive
Follow Us
Please reload